Essential Supplies for a Summer Dance Camp or Intensive

Preparing for a summer dance camp or intensive requires careful planning to ensure you have all the necessary supplies. Here’s a comprehensive guide to help you pack:

Dance Attire

1. Leotards/Tops:
   • Several leotards or fitted dance tops (consider at least one per day).
   • Varieties in different styles and colors to keep things interesting.
2. Tights/Leggings:
   • Multiple pairs of tights (convertible or footed).
   • Dance leggings for more casual or contemporary classes.
3. Dance Shorts/Skirts:
   • Dance shorts for modern and contemporary classes.
   • Ballet skirts for ballet classes.
4. Cover-ups/Warm-ups:
   • Sweaters, leg warmers, or warm-up pants for before and after class.

Footwear

1. Ballet Slippers:
   • At least two pairs, in case one gets worn out or damaged.
2. Pointe Shoes (if applicable):
   • Multiple pairs if you're training on pointe (ensure they are broken in but not worn out).
   • Pointe shoe accessories (ribbons, elastic, toe pads, and a sewing kit).
3. Jazz Shoes:
   • Black or tan jazz shoes.
4. Tap Shoes:
   • If tap is part of the program.
5. Contemporary/Modern Shoes:
   • Foot undies or half-soles for contemporary classes.
6. Sneakers:
   • Dance sneakers or regular sneakers for hip-hop or fitness classes.

Accessories and Equipment

1. Dance Bag:
   • A spacious and durable dance bag to carry all your gear.
2. Water Bottle:
   • A large, reusable water bottle to stay hydrated.
3. Snacks:
   • Healthy snacks like nuts, fruit, and energy bars for quick energy boosts.
4. Hair Supplies:
   • Hair ties, bobby pins, hairnets, and a brush or comb.
   • Hairspray or gel for secure, neat hair.
5. First Aid Kit:
   • Band-aids, blister pads, athletic tape, and any personal medications.
6. Foam Roller or Massage Ball:
   • For muscle recovery and relief from soreness.
7. Notebook and Pen:
   • To take notes on choreography, corrections, and personal reflections.

Personal Hygiene and Health

1. Towels:
   • Small towels to wipe sweat during and after class.
2. Deodorant and Toiletries:
   • Travel-size toiletries for freshness.
3. Sunscreen:
   • For outdoor rehearsals or breaks.
4. Extra Clothing:
   • Comfortable clothes for downtime or travel between classes.

Optional but Recommended

1. Yoga Mat:
   • For stretching, conditioning, or Pilates sessions.
2. TheraBand or Resistance Bands:
   • For strength training exercises.
3. Extra Pointe Shoe Accessories:
   • Super glue, moleskin, and toe tape for emergency repairs.
4. Music Player or Headphones:
   • For personal practice or relaxation.
5. Portable Phone Charger:
   • To ensure your phone stays charged throughout the day.
6. Personal Fan:
   • A small, portable fan for cooling down between sessions.

Packing Tips

• Label Everything: Mark your name on all items to avoid mix-ups or losses.
• Plan Outfits: Organize outfits by day to streamline your mornings.
• Check Requirements: Review the camp or intensive program’s dress code and specific requirements to avoid packing unnecessary items.
• Backup Supplies: Bring extras of critical items like shoes and tights to cover any unexpected needs.

Having the right supplies can make your summer dance camp or intensive experience comfortable, enjoyable, and successful. Make sure to pack thoughtfully and prepare for a transformative dance journey!